Junk Food Research Papaer

It too can be tied in with so many children eating cast out nutrition and desist regimen. There are many reasons that American children suffer from fleshiness, kindred not eating healthy meals at home or school, no one to uprise healthy meals for them or simply, love to eat warm food and discard food. Despite limited evidence, there is a growing c oncern that throw out food in schools has contributed to the childhood obesity epidemic. The IBM (body mass index) is a collected weight and height measurements of children who are overweight by eating fast food and fling food.They can run down to the local corner tore and grab chips and a coke for a meal which can lead to unhealthy results later. Studies turn over shown, that junk foods can lead to certain illness and diseases such as diabetes, high split pressure, fatigue and tied(p) different types of cancers. Can relate to the dangerous disease, type II diabetes too well. My father and my late husband was diagnosed with t he disease. Watched both my father and my husband gorge on junk foods and unhealthy foods, then go give themselves insulin shots. I never understood the irony of that concept.Overtime, high levels of mark and carbohydrates in junk food can lead to type II diabetes. lineament II diabetes occurs when your pancreas makes little or no insulin, which help keeps your blood sugar level in the right range for your body. Having type II diabetes can potentially lead to former(a) health risks if the blood sugar level besots too high and too often. High blood sugar levels can as well create serious feelings on your blood vessels by thinning the lining of them. Believe it or not, thinning blood vessels can lead to magnetic core attacks and stoke in heap.One of the main reasons that some men have erectile dysfunction is beca procedure the thin lining that the blood vessels and could be an early sign of something to a greater extent to come. Because junk food doesnt contain the protein or complex carbohydrates that your body needs to maintain consistent blood sugar levels, your blood sugar levels will drop curtly soon after eating. Youll crave sugar and likely end up eating more junk food. Over time, this stress damages your bodys ability to use the insulin secreted by your pancreas.A healthy diet can help maintain your bodys insulin sensitivity. You may wonder if you have to give up all fast food once youve been diagnosed with type 2 diabetes. Common sense says that fast food is not likely to be on the preferred foods list for people with diabetes. A typical fast food breakfast can put you at or over your daily limit for fat, cholesterol, and carbohydrates. There are, better choices you can make to get the nutrition you need and take advantage of fast foods convenience. First of all, fast food doesnt have to mean eating the fatty offerings.Planning ahead is the key. Many fast food chains now feature healthier choices to eat and these are the restaurants you want to go to grab a quick and fast healthy meal. Doesnt come along like high blood pressure and diabetes go hand and hand. High blood pressure is also one of the leading cause and major risks of heart attacks and strokes. Fast food contains unhealthy amounts of sodium and fat, which can negatively affect blood pressure. About 90 percent of Americans eat too much sodium, accord to the Centers for Disease Control.Its estimated that Americans eat on average 3,300 milliards of sodium each day, which is more than the recommended intake of 2,300 milliards, according to the CDC. Roughly a quarter of the sodium you eat comes from restaurant foods, estimates the CDC. Blood pressure is the force of blood pushing against blood vessel walls. The heart pumps blood into the arteries (blood vessels) which carry the blood throughout the body. High blood pressure, also called hypertension, means the pressure in your arteries is above the normal range. In most cases, no one knows what causes high bloo d pressure.What you eat can affect your blood pressure. Controlling your sodium intake is particularly critical as you get older, since blood pressure increases naturally with age. The risk of high blood pressure more than doubles once you reach age 35 and over. A single high fat, fast food could meal have a negative effect on blood pressure, according to a study published in The Journal of Nutrition in April 2007. In the study, healthy participants et two fast food meals containing 42 grams of fat on separate occasions, or two low-fat, non-fast food meals.The high fat, fast food meals caused blood pressure to rise and the heart to flog faster, compared the group who ate a low-fat meal. This data supports evidence that excess fat, particular saturated fat, contributes to sustained high blood pressure, according to the study. As you can see, home(a) studies show how junk food can really be a negative substance to the body, no matter how good the taste.. take in you ever key that you tired and fatigue, but youre getting plenty of est. every night, could junk food make you lazy or does being lazy make you eat junk food.Lets find out which one is more than other. A new study finds eating too much junk food doesnt only make you fat, it may also make you mentally slower or less motivated. At least that seems to be true in lab rats. New research from UCLA points run aground that eating sugary, processed, and high-fat foods can really cause tiredness, a lack of motivation and decreased performance, according to a study published in the April 10 come to the fore of Physiology & Behavior. In a study, thirty-two female rats were placed on one of two diets for half-dozen months.The first was a standard rats diet of unprocessed foods like ground corn and fish meal. The second was made up of highly processed foods that included substantially more sugar, similar to a human junk food diet. After three months, the 16 rats on the junk food diet became much fatter than t he others and they got lazier too. As part of the study, the rats were given a task in which they were required to press a lever to receive a food or water reward. The rats on the junk food diet demonstrated afflicted performance, taking longer breaks than the pass rats before returning to the task.In a 30-minute session, the overweight rats took areas that were nearly twice as long as the lean ones. After six months, the rats diets were switched, and the overweight rats were given the more nutritious diet for nine days. This change, however, didnt help reduce their weight or improve their responses. The reverse was also true Placing the lean rats on the junk food diet for nine days didnt increase their weight noticeably or result in any reduction in their motivation on the lever task.These findings suggest that a pattern of consuming junk food, not exactly the occasional binge, is responsible for obesity and cognitive impairments. Have you heard of the term you are what you eat? Well a person that eats fast food and foods that are high in fat and sugar tends to have a higher risk of contracting bowel cancer. Although those high levels fast foods. Even though cancer us usually caused by communicable damage that happens inside an individual cell. There are so many different types of cancer that one can have like, skin cancer, blood cancers, colon cancer and even infectious cancer diseases such as AIDS.Some cancer can be contributed to high levels of fat in diets and unhealthy meals. crabby person is caused by a number factors, some of which we can control, and mom we cannot. One of the uncontrollable factors is the presence of gene mutations. The Physicians Committee for Responsible Medicine (APPC) recently filed suit against seven-spot major restaurants and fast-food chains in the State Of California. McDonalds, Burger King, Chick-fill-A, Chilis, Applauses, Outback Steakhouse and T. G. I. Fridays. The reason for the suit?These companies are knowingly serv ing food containing carcinogens without a health prototype to the consumer. The APPC commissioned an independent laboratory to test grilled crybaby products from California outlets of all seven chains. Pulp (one of a group of carcinogenic compounds called heterocyclic amines) was arrange in every grilled chicken sample provided for testing. Heterocyclic amines were added to the list of cognize carcinogens in 2005 and Pulp specifically has been on the California governors list of chemicals known to cause cancer for more than a decade. Grilled chicken can cause cancer and consumers deserve to know that this supposedly healthy product is actually just as bad for them as high-fat fried chicken, says APPC President Neal Bernard, MD. Even a grilled chicken salad increases the risk of breast cancer, prostate cancer and other forms of his lethal disease. McDonalds, Burger King and Wends were charge in a lawsuit of selling chicken they know contains a chemical that can cause cancer even in small amounts. McDonalds, the worlds biggest restaurant company, and the other dining chains were sued in a state court in Hartford, Connecticut.The complaint, filed by Washington based Cancer Project on behalf of two Connecticut residents, seeking a class action lawsuit on the behalf of people who bought or ate the grilled chicken from October 2006. Its time to call up that the only way fast-food restaurants will start sharing our growing concern for healthier eating choices is if we stop going. Its time to seriously consider the risk to ourselves and our children, and weigh those risks against the convenience being offered by fast food. We have other options.Fast food is not the only choice for busy parents. If you have a busy look and cant believe there are other option Fast food is relatively cheap, comparing with traditional food. It may cost as low as a few dollars with no service charges or tips at all. It is highly accessible, which many of those fast food restaurants open 24 hours a day 7 says a week with no prior reservation required, and is ready to serve as soon as when people have just finished their orders. People have the choice of to dine in, take away or even drive through for their meals.These advantages, which fit and match the city life style seamlessly, make fast food so attractive and irreplaceable. However, as the raising awareness of peoples health in recent days, fast food has been accused as one of the major harms to a healthy life. Fast food, usually serves with oversized hamburgers and fries, contains excessive fat, both trans-fat and non-trans fat, causing serious illnesses such as obesity and earth diseases, and beverages, like cream soda and coke, contains overdosed sweetener, is one of the major reasons causing diabetic.Moreover, preservatives and flavor enhancers mixed into those frozen ingredients would significantly decrease the nutrition value of the meals. In conclusion, fast food is definitely quick, cheap and highly accessible. It is always ready on the fly, and seems to be a very good and simple option when people hope to squeeze their packed schedules for some time. However, people might mistakenly overlook the quality of food, in particular ingredients and nutrition facts, and jeopardize and risk their health.